Boa Vida Magazine Boa Vida Magazine

The Future of Wellbeing with Flik Swan

“As women around me started seeking my guidance outside of workouts alone, I recognised that I could offer something far more meaningful than movement alone.”

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Boa Vida Magazine Boa Vida Magazine

The Cool Girl Wellness Hack of the Summer

Wellness has evolved far beyond green juices and morning routines. Today, it lives in the objects we surround ourselves with, the rituals we create, and the pieces we carry every day. Belle Âme is part of this new wave.

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Anukampa Raychaudhuri Anukampa Raychaudhuri

The Rise of Korean Enzyme Saunas

Often found in jjimjilbangs, this experience blends long-standing practices with a more contemporary approach to self-care.

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Mercédesz Neumann Mercédesz Neumann

Redefining the Meaning of Sexy

We’ve completely worn out the meaning of “Sexy”, it has been posted, filtered, and chased so relentlessly that it’s gone limp.

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Maybri Boyle Maybri Boyle

Minimalism Beyond the Aesthetic

Ideally, our homes should be places of rest for the overwhelmed mind. That is why so many of us are drawn to the practice of minimalism, not just as an aesthetic but as a way of seeking clarity and meaning.

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Mercédesz Neumann Mercédesz Neumann

Summer on a Plate

Whether you've come straight from our last piece on hydration or you've landed here hunting for summer recipes, one thing is clear: this is the perfect season to eat your hydration.

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Mercédesz Neumann Mercédesz Neumann

Why I'm Finally Taking My Sleep Seriously

I'm not about to become someone who is in bed by ten every night all summer. But I am trying to give my body a little more to work with before I ask it to rest.

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Boa Vida Magazine Boa Vida Magazine

Your July 2026 Horoscope

This is a month for listening to your intuition, trusting your instincts and remembering that progress doesn't always have to be loud to be transformative.

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Mercédesz Neumann Mercédesz Neumann

Hydration 101

A properly hydrated summer doesn’t look like rows of plain water glasses. It looks like a peach eaten over the sink with juice running down your wrist.

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Anukampa Raychaudhuri Anukampa Raychaudhuri

Cortisol is the New Stress Crisis

Somewhere along the way, stress stopped looking obvious and became subtle, built into our habits and everyday routines.

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